The B'ham A's

This will give you the basics for what we will be going over on Tue! Its not the BEST video but its a good start!!

This is a little video on rotational hitting that breaks it down pretty good. Check it out and if you have any questions feel free to ask either on here or at next practice!

This video is directed towards pitching but I think we can use this as good basis for our normal throwing as well.